Real transformations from real people. Discover how our training and nutrition programs have helped others take charge of their health and confidence.
Posted on Google yetunde okesolaTrustindex verifies that the original source of the review is Google. I've been training with Garrett for the past 6 months and can honestly recommend him to anyone who is serious about getting in shape. He is knowledgeable, patient, and has never hesitated to modify an exercise for my skill level or strength. His flexible schedule made it easy to find a time that worked for both of us, and he just moved to a new studio with upgraded equipment. 5 stars, highly recommend.Posted on Google Kevin GersonTrustindex verifies that the original source of the review is Google. Garrett is an excellent personal trainer. He helped me reach my workout goals through the combination of his deep expertise and thoughtful workout plans. He provided helpful coaching tips throughout our personal training sessions to make sure I was making the most of each exercise and doing so safely. He also frequently checked in throughout our program to make sure I was feeling the progress and to make adjustments when necessary. He helps give his clients confidence and motivation. His workout space has everything you need to take your fitness goals seriously.Posted on Google Gina MontminyTrustindex verifies that the original source of the review is Google. Garrett is my personal trainer. He knows I struggle with balance due to epilepsy. He helps me lean on him, or hold on, to certain exercises I can’t balance well to do. The stretching class was calming and relaxing. Any exercise I needed help with Garrett knew before me. I was able to do all the exercises that everyone else did. I’m 70 and the group was mixed ages. The lady next to me helped me when I was backwards. I would go again.Posted on Google Mariaelena Hiller Chacin (Mari)Trustindex verifies that the original source of the review is Google. Went to an outdoor stretch class with a friend and felt so loose and relaxed after an hour with Garrett! His instruction was very clear and his stretch routine flowed very naturally. All around great instructor 💪🏽Posted on Google Nihal SharmaTrustindex verifies that the original source of the review is Google. Had my first session with Garrett today. He is an exceptional trainer who not only knows his stuff and designed a custom session for us, but is also incredibly personable and made it really fun! Definitely going back for more soon.Posted on Google Ty WallerTrustindex verifies that the original source of the review is Google. I love the Virtual training option. I’m in Atlanta, Garrett’s in Virginia. We workout twice a week and It’s taken me to the another level. I thought I was doing well working out on my own, but I’m seeing much faster results, with a more complete transformation. Thanks G for getting me there!Posted on Google Eric SchmidtTrustindex verifies that the original source of the review is Google. Training with Garrett, one-on-one, is critical to my physical development. Garrett provided solutions for my chronic shoulder pain, rotor cuff injury, and overall muscle loss. After 3 months of working out with Garrett I am stronger, healthier, and have much improved understanding of diet, exercise preparation, and post-workout care for the body. Sincere appreciationPosted on Google Bryan NorringtonTrustindex verifies that the original source of the review is Google. Training with Garrett catalyzed my ability to achieve my fitness goals. My initial lack of knowledge about gym equipment and how to properly use it was intimidating and hindered my progress. A friend invited me to a partner training session with Garrett and I had so much fun! I liked how Garrett graciously corrected my form and kept us motivated so much that I scheduled individual sessions. I appreciated Garrett’s wholistic approach, patience, and camaraderie. I’m grateful for his partnership and support advancing my health and fitness goals. You will be, too!Posted on Google Mary HTrustindex verifies that the original source of the review is Google. Garrett has been so instrumental in getting me started back on my personal fitness & weight loss journey. He goes above and beyond to make you motivated and challenge oneself constantly. He’s the most positive person, inspiring me everyday with encouragement and consistent support.Posted on Google Tasha WalkerTrustindex verifies that the original source of the review is Google. I signed up for the May You Challenge and it was a life changer! I lost 14 pounds and learned so much about carbs and healthy eating. Garrett hosted weekly work outs which were strenuous at first (I had not worked out in years) but became easier over the weeks. Garrett was always professional, informational and motivational! Highly recommend him for your personal training needs!
EXCELLENT Based on 10 reviews Posted on Yelp Michelle H.Verified Garrett is motivating and inspiring. The workouts are tailored to you and your goals and stretching is chosen to target your specific aches and pains. He is always available to communicate and your training package includes a workout and diet journaling application. He has a degree in Psychology so on the rare occasions you aren't happy working out he somehow turns that around! My A1C is 6.6 down from 8 and my highest was 12. I've lost weight too. Maybe 20 pounds. If I don't lose it is because of my actions, not Garrett's efforts. He's running a 5K with me in October. Overall, he's a skilled trainer and class act. Worth every penny.Posted on Yelp Dommi L.Verified Garrett helped me change my life and the way I saw myself through exercise! I found out about Garrett after a college friend mentioned her success with his training regime. I had been looking for a closer trainer and he was 13 mins from my house! We met for our virtual consultation, and instantly we clicked. In speaking with Garrett about my weight loss goals, it was evident through his explanations and enthusiasm, that Garrett was the trainer I had been looking for! It didn't stop there, I went in for an intro session and felt really seen and motivated to work through the exercises at my pace. I signed up for one of his 24-session packages and began working out with Garrett in December 2020. Everything I wanted to achieve we did! I wanted to get in shape for carnival and sculpt my back to wear racer-back type shirts and dresses, we did it; I wanted to practice wall sits to help build my leg muscles for whining down to the floor (search Trinidad carnival for this reference), we did it; when my daughter also wanted to begin to workout, Garrett put together a partner package for us to come in and work out together, and those sessions were interesting and one time someone got hit with a weighted ball to the face (Me, I'm the someone lol); but in everything we did Garrett encouraged me to do my best. I didn't see the transformation at first but by July of 2021 everyone else started to notice me slimming down, I could wear a size large or medium whereas prior to working with Garrett I had been in a size 3x at my largest. Over that time Garrett helped to transform my body from 278lbs to my current weight of 178lbs. That is a loss of 100 lbs! He is an amazing trainer that will always help motivate you toward your goals!Posted on Yelp Tasha L.Verified I found Garrett online and from the consultation I could tell that I would enjoy his style of training, motivation and progress graphs (lol). Despite the hour + drive to the studio, I made the commitment to my health and I'm so glad I did!! Garrett is a consummate professional, energetic, and very knowledgeable.Posted on Yelp Charisse M.Verified Ever want a trainer that feels more like a friend that not only makes you stronger, but also lends a shoulder when you're feeling weak? That's Garrett Waller. Only trainer in my life that made me feel SAFE. Y'all better come over here and get you one a dese. Issa chicken salad.Posted on Yelp Shawn B.Verified I've been training/working out with Coach Garrett for about a year and a half. He personalizes his sessions to meet the needs of his clients based on what your goals are. Not only did he hold me accountable, he gave me encouragement along the way to keep me focused and I felt supported. He doesn't push too hard but acknowledges when it's time to level up. I have lower back issues so he trained me to help strengthen my core, improve my mobility, and get me back to the healthiest I've ever been. I'm over 50 so keeping it "right" is important to me! He takes feedback well when I've pushed back on certain exercises or or his coaching style. I've observed how he treats clients regardless of age, gender, or how they identify. Garrett is professional and treats me with kindness and respect. I HIGHLY recommend him for training. You won't be disappointed! You're guaranteed to get the results so long as you trust him, take his coaching seriously, and be an active partner in meeting your goals. He's the best in the DMVPosted on Yelp Christopher M.Verified I came to Garret to lose a little weight and get back in shape. He was great about listening to my goals and creating a program around them. His website was great and allowed me to easily and quickly schedule appointments. The space is also pretty private so you can focus on the workout and not waiting on equipment. I would highly recommend him to others.Posted on Yelp Manas N.Verified Serendipitously I was connected to Garrett for personal training sessions. How lucky I was! I had very specific goals, related to my age in my 30s. I wanted to improve my posture, work on my posterior chain, work on core stability, and work specifically on Kettlebell exercises. In a short time frame, Garrett accomplished all of these goals. He came up with a customized treatment plan, keeps a very close track of your previous sessions, and uses those to build you towards more complex movements and appropriate weights. He knows exactly what your capabilities are at any given moment, and Tailor the session even within the hour on the minute, to help meet your goals in the safest manner possible. Even my friends and family were noticing within a couple of weeks the change in my posture, and even on a recent move, where I did a lot of heavy lifting, when I usually would have felt sore, I felt absolutely fantastic the next day. His philosophy resonates, as he believes everything is connected, as exercise is a reflection of who you are and also your approach to life. He practices what he preaches, day in and day out. This is a rare approach, and I am lucky to have trained with him when I did. He is going to be on an internationally renowned fitness trainer one day!Posted on Yelp Amber J.Verified I'm the type that always thought I could manage myself when it came to health and fitness. Boy, was I wrong! I started working with Garrett virtually in November 2020 during a hectic transitional period in my life. The first couple of months my weight didn't budge, but something more important happened. I learned what it felt like to be held accountable! I couldn't go a few days without registering for a session before I would get a "Hey Amber! Let's get a couple of sessions in this week." By January training at least twice a week became part of my regular routine. He would ask constantly "how's your eating?' Knowing I'd be asked this question regularly I started improving my eating habits (so I wouldn't have to lie). His engagement in the gym increased mine out. By March I was down 8 lbs all over virtual training out of 1 bedroom with virtually no equipment. When I returned in March we started our in person sessions and we started doing more intense exercises and lifting. As of now I'm down 10 lbs but the difference in my physique can't be denied. I'm noticing more tone in my arms and abs and my glutes are building up as well. This is the most body confidence I've had in maybe 10 years. And he's still holding me accountable. I can be sitting on my couch scrolling stories on Instagram and see a video of myself crushing it at one of our sessions and next thing you know I'm on my own treadmill. If you really want to add something invaluable to your self-care and health and fitness routine give training with Garrett a shot. His pricing and scheduling is so reasonable I'm not sure how you could talk yourself out of it Not only will you gain a trainer but a friend that's genuinely interested in seeing you win.Posted on Yelp Amber Y.Verified Garrett is such a joy! He's a knowledgeable trainer and very comfortable to work with. He's accommodating and cares about your personal health goals. Great training experience!!Posted on Yelp Leah Y.Verified I opted to cancel my group training membership at a boutique fitness studio so that I could pivot to the most effective, affordable and minimally risk averse training in the COVID era. While group training has its perks in terms of price, the nature of the workouts (moving station to station) in groups isn't safest when avoiding a highly contagious virus. I found Garrett through a friend, signed up for a one on one workout in his private/semi-private gym space (at most there is one other instructor and one client in the same area, all are masked) and immediately signed up for more. I didn't feel pressured to buy anything and Garrett's package structure allows for affordability across income levels. Garrett will also tailor his instruction to your need. I focus on strength training but did not initially want food guidance, whereas my friend who also works with Garrett sought and receives holistic fitness guidance and education. Overall a very good value and safe option for those who do not have as many options while socially distancing at home or for those who find one on one, in person instruction to offer the greatest benefit. Even if virtual is what you need-- there's an option for that too!